Yoga education
Training
and lineage.
Fifteen years of study across India's most respected institutions, under teachers from multiple classical traditions.
Certifications
1500+ hours of certified training.
- 2023 — Yoga Therapy Certificate, 200H. Yoga Vidya Gurukul, Nashik, India
- 2022 — Vinyasa Yoga Teacher Training, 200H. Yoga Academy, Rishikesh, India
- 2022 — Yoga Teacher Training, 200H. Kaivalyadhama, Lonavala, India
- 2019 — Advanced Level Yoga Teacher, 500H. Sivananda Yoga Vidya Peetham, Kerala, India
- 2018 — Yoga Therapy & Pain Management, 100H. Sharath Arora, Dharamshala, India
- 2011 — Yoga Teacher Training, 200H. Sivananda Yoga Vidya Peetham, India
- Thai Yoga Massage Certification. Haritha Yogashala, Rishikesh, India
Subjects studied
From asana to Vedic scripture.
Asanas & alignment
Classical and therapeutic posture work, structural alignment, and adaptive sequencing.
Pranayama
Breath regulation as a nervous system and therapeutic tool, from classical to therapeutic applications.
Yoga therapy & pain management
Adaptive practice for chronic pain, recovery, and conditions requiring individualized approaches.
Vedic scriptures & philosophy
Traditional texts and philosophy studied alongside practical application.